Finding a cure for tintinitus can be a daunting task. It is wise to seek a variety of natural treatment options before jumping to any conclusions. The best way to track down the actual cause of the condition is to keep a journal of it. The three most crucial things to keep in mind while recording information is your diet, medicines and daily activities. You will be able to tell more precisely how the tintinitis is occuring. Certain types of medications such as vicodin and aspirin have also been known to cause the condition as well. Finally, exposure to loud noises is probably the number one cause of tinnitus. Make sure to track all of the information to eliminate possible causes and then drill down further. You will eventually find the cause of your condition, as long as your conscious of your daily activities and pay attention to possible causes.