Mental health training is not something that I know about. Therefore, I went to the website http://www.mindworkstraining.co.uk/ in order to learn more about the topic. Mindworks is a company that offers mental health training with a specialist. You need mental health classes if you are feeling low in mood, lacking motivation, or having problems engaging in work. To me, this sounds a lot like a case of depression. I know that mental health is really important because you need to be of sound mental health in order to be successful in your daily tasks of living. I know that if you are at all unhappy, it makes the days unbearable. Right now, I might have mild depression and it makes it hard to function at work sometimes. Therefore, a mental health professional could actually be beneficial. It is important to seek a doctor or professional as soon as possible for any problems or concerns.